Top Central Pacific Stand Up Paddleboarding

Explore the surroundings of the most authentic and epic scenarios that the  Arenal Volcano and Lake Arenal have to offer. Combine two of the best activities in Arenal, Stand Up Paddle Lake Crossing and Mountain Biking all in one! Paddle across on Lake Arenal and ride your bike right next to the amazing Arenal Volcano and Lake Arenal. Start your unforgettable voyage as you embark on our private boat loaded up with all the necessary gear to start your adventure. Paddle across Lake Arenal for 2.5 hours and its stunning environment. Make a short stop on a fascinating viewpoint that will leave you breathless. Finish your paddling right in front of our NEW Pedal & Paddle Adventure Store in the small town of El Foforos where you will have the chance to fuel up with a refreshing and well-deserved delicious snack before heading to your next adventurous Mountain Bike challenge. You will bike on a gravel road which stretches 24km crossing the Caño Negro river towards Rio Chiquito.

You can stand up paddleboard (SUP) snorkel (if water conditions allow) and play in the waves..An excellent activity for any nature lover! There is also a Kayak option for no extra cost for families that have some people that want to Paddle boarding and others that want to Kayaking.

Experience Costa Rican hospitality at its finest during this full-day whitewater rafting adventure on the Savegre River. Perfect for almost any ability level, Class II-III rapids await on this 13-mile stretch through primary rainforest. Stop along the way to swim, have a snack and observe the wildlife then wrap up with a delicious Tico-style lunch before heading back to Quepos.

Navigate the protected coast of Manuel Antonio National Park on a 4-hour stand up paddleboard excursion with a guide. Along the way, keep your eyes peeled for sightings of wildlife, and rest and swim at three secluded beaches, including the beautiful Biesanz Bay. This small-group tour is limited to 10 participants and offers morning or afternoon departure.

Enjoy surfing with Pura Vida Surfers while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love. Join your hosts in Costa Rica, and enjoy daily yoga classes and surf lessons. By finding focus and clearing the mind, you will progress more in surfing. Breathing is also crucial in surfing and a main focus in yoga. Experience the best of two worlds and go crazy but keep it simple!

This is the ultimate combination tour! First, we will paddleboard around the calm waters of Maracas Bay in Manuel Antonio. Then, we will head south to discover hidden waterfall gems of the Central Pacific! This truly unique tour will take us to several hidden waterfall gems, which are located south of Quepos. We will stop at 3 different waterfalls all of which can be interacted with. We will jump from some, swim behind waterfalls and even slide down one of the waterfalls we will visit. Please keep in mind that jumping or sliding or even swimming is NOT mandatory, if you would just like to enjoy the setting and scenery that is fine and just as enjoyable. We will also visit one of our favorite beaches in the area, with a breath taking backdrop and caves that lead out to the ocean. We will also stop and have lunch at a restaurant located in the jungle. This is truly a unique experience that gives you a true feel of Costa Rica.

Our Full Day Waterfall Adventure really is a tour like no other from top to bottom. Our attention to detail on every aspect of this tour is second to none. There is very limited hiking on this tour with easy access to each of the 5 locations, so this tour is perfect for large families ranging in ALL ages as well as athletic capabilities so that no one needs to be excluded. We have perfectly curated this tour to combine that "outside your comfort zone" sense of adventure without compromising you or your families safety! You are given the opportunity to SAFELY and EFFICIENTLY do some things you may other wise not have the chance to do by licensed and EXTREMELY capable tour guides. However, you will NEVER be forced to do anything you do not wish to do, only encouraged to try something you may not normally do! Safety and detail are what we hold in highest regard on our Waterfall Adventure and you will see what we mean first hand when you book with Paddle 9!